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Meghan Oona Clifford
  • Work  
    • Paintings
    • Loom (current)
    • Seeds: The Fertile Void
    • Star Dust
    • Labyrinth
    • Animated Paintings
    • Works on Paper
    • Star Dust
    • Illuminated Portraiture
    • Projects and Public Art
    • Books
    • Star Dust Coloring Book
    • All Praise: Seeing, to Become
    • My Eyes are Your Eyes, Too
  • Exhibitions
  • About  
    • Bio / Statement / CV
  • Connect

Exercise: The Elements

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About:

This exercise lets us connect with the four elements - Earth, Water, Fire, and Air. It deepens our mark-making range and vocabulary about our work.

Materials:

• Sketchbook
• Pencil
• Oil pastels
• 4 sheets of Bristol paper


Transcript


Process:

• With oil pastels at the ready, meditate on your first element and play the accompanying sound (below).
• Sense how it moves, perhaps recreating the movement with your own body.
• Allow the feeling of the element to guide your hand; let the essence of the element come to life.




 

Sketchbook Reflection:

• Divide a page in your sketchbook into fours.
• Label each box with a quick symbol for each element.
• In each box, write down the feelings each element inspired in you.
• Notice your favorite piece, and note why it was your favorite.

Resources:

• Relax Melodies - mobile app for more free nature sounds

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